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The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using
2024.12.18
ウェルビーイング
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The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using
ウェルビーイング
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Great content as always. I normally listen in Spotify but want to try watching through YouTube but the numbers of commercials are really throwing me off. ☹️
Thank you Mel👍❤️
This was really helpful and so amazing. I appreciate what Dr. Santos shared with us. Thanks so much Mel. Your content is the best! ❤️🙏
You must be talking about FLOUR bakery 😄
This episode was perfect. Thank you so much! You are amazing!
It make a great sense me as she’s saying happiness in your life and happiness with your life because happiness in your life means someone or something bring you the happiness and happiness with your life means happiness grow within ourselves.
Shorter work week/hours + more time would make me happier, more energetic, creative, and motivated about life in general, and this sense of wellbeing and fulfillment would transfer to my work performance, and so forth and so on 💁🏻♀️
Nature, animals, elderly, children, art, music… . Spend time with them and you become more alive❤ real love
Not sure if the course is still free but I took that course and it was really good. I needed a refresh so this was great. Thank you!
I really like how you tapped into the use of our cell phone and the disconnect. I have grandchildren that are attached to their phones and I see them missing out on the little things in life. Interesting take on happiness.