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Poor Sleep Habits Impact Your Wellbeing
2024.10.27
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Poor Sleep Habits Impact Your Wellbeing
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This is all nonsense when you are sleepy let it be blue light or red light the phone falls from your hand and you are fast asleep.
It is 2am as I watch this. Dangit😅
THANK YOU!!!!❤
THANKS FOR SHARING BARBARA O’NEILL‼️😃🫶🏼🙋💜💜💜
The old country residents where My granny grew up and my Granny to us always said ” 2 hours before is always better than 2 hours after midnight”
Godbless you Barbara ❤❤❤
🤔👍👍🙏🙏👍🤔❤️👍👍
😮😮😮😮😮😮😮👍👍👍👍👍👍👍❤️
Been a night owl for years! I’m going to try this❤
Aunt Bee told Andy that every hour you sleep before midnight counts as two hrs. Just a tv show but Country wisdom. Thanks Barbara