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What is Psychological Wellbeing? #health #mentalhealth #therapy #therapist #emotional #psychology
2025.04.13
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What is Psychological Wellbeing? #health #mentalhealth #therapy #therapist #emotional #psychology
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Intimacy is where the final challenge 😂😂 lies bare naked
Growing up, my dad was very emotionally and verbally abusive. He’d yell extremely loud over the littlest things or for absolutely no reason whatsoever. I know he suffered from severe PTSD which I won’t go into, but there was no excuse for him to take his anger out on me. I also believe that he has narcissistic traits. For example, whenever I would go to stand up to bullies, I felt like my dad would side with the bullies over me. After dealing with my bullies, he would scream at me. Also, my parents were constantly screaming and arguing with each other over God knows what. One day, he was caught cheating with another woman. When he found out that we found out, I was scared of him. He tried to make amends, but I had so much anger and hatred towards him. Eventually, after a few weeks, my parents spoke to each other. He went to individual therapy for his PTSD. My mom and dad also went to couples counseling, and they’ve been doing a lot better. They get along pretty well now. My dad hasn’t done anything like that since, and I pray it stays that way. It took awhile for me to even speak to my dad, but we’ve patched things up and have a better relationship. I still have a lot of anger towards him.
If all this is over, then why do I still have so much pent up anger, frustration, and pain?
How do I get rid of my anger in a healthy, constructive way? Advice from anyone who’s gone through something similar would be much appreciated. Thank you ✊
Also, I should mention that both my parents can be manipulative. My mom more so nowadays than my dad, and I’m tired of it. Everything with her is a problem and a night at the opera.
I love my parents. They’re supportive, but I’m trying to detach myself from them also.
Wowwww I guess I finally healed.
The doctor’s should ask this before giving antidepressants.
Wish the president had psychological well being
Im surprisingly psychologically healthy. That does shock me. 😂😂😂
iain glen. That’s his celebrity doppelganger 💯
Nice….useful