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Will you prioritize wellbeing? It doesn’t take much to dedicate time to YOU? #wellness #wellbeing
2024.07.13
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Will you prioritize wellbeing? It doesn't take much to dedicate time to YOU? #wellness #wellbeing
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How did you make it pass second grade OP? Do you mind if I ask?
I don’t think that’s how percents works
Wrong.
Take 8 hours away for sleep
Take another 8 hours away for work.
8 hours left, and 1 hour would be 12% of that time left.
It gets even larger if you consider other things that people typically have to do in a day.
Take another 1 hour for showering/getting ready.
Take another hour possibly for commute, taking care of kids, cooking, possibly a second job or school.
The percentage of your free that hour of working out or journaling takes of your day depends on your privilege and ability to have any free time at all.
Girl imma spend all 10% of that time scrolling on my phone
This is bs. Journaling does nothing I genuinely don’t understand what it’s supposed to help with. Waste of time. Besides exercising and that’s only bc you have to.
😂😂😂😂