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Your sign to get off social media #recommended #selfimprovement #shortsfeed #wellbeing #focus
2025.07.05
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Your sign to get off social media #recommended #selfimprovement #shortsfeed #wellbeing #focus
ウェルビーイング
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Live again and live fully….
We really don’t know how much we spend scrolling on our phones but many of us think we do.
“oh my screen time says…”
Shut up bro 🤣
You see, the time you spend on your phone is not the only thing that matters.
Your scrolling fries your brain
You are not as motivated to grind
You cant focus
You get bad sleep
You become less creative
And most importantly, you just live on autopilot jumping from one task to another without really digesting what direction you’re headed and your goals slip by.
If you think this isn’t true…
Then here’s a question for you (put your answer in the comments – yes/no)
Can you turn your phone off for the next 4 hours and actually live life????
Phone was off since morning, and now, after a full day of studying, the moment I started using it to spend some time on YT, your video came up🤭🤭
Good timing I guess!🤭🩵