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Social Media vs. Mental Health: Navigating the Digital Age for Well-being
2024.03.07
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Social Media vs. Mental Health: Navigating the Digital Age for Well-being
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Thanks!
One especially fun thing about social media is all the unsolicited advice I get.
Looking at & listening to you, enrich me, but also 🚶➡️in the☀️ is absolutely healthy, I agree.❤
Well, I just doom scrolled my way here…
I done this 2 years ago and was the best decision I made for myself. Mental health was a real issue of mine at the time. My limit is 10 minutes a day, and most days I don’t even feel the need to open my apps 😊
I just straight-up got rid of it and I’m so much happier and more productive as a result. I’m still kind of surprised by how I don’t miss it at all.