Effect of juicing on your health and well-being. #LivingSpringsRetreat #cynthiabonas #juicing │ 癒し系YouTubeまとめサイト「ウェルビーイング」

コメント（8件）

@user-vq4cr5sq7u より:

2024年2月27日 1:15 AM

Health is Wealth

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@Amelia-qm6bk より:

2024年2月27日 1:15 AM

She means juicing vegetables as they are the healers. Adding fruit just for flavour and to allow you to be able to drink it.

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@dharmamurphy9669 より:

2024年2月27日 1:15 AM

Please family … fruits bypass the pancreas so diabetics please cure yourself with berry’s. Yes it will spike as I’m normal then adjust however ot won’t harm you !
Yes fruits should be blended to receive the fiber which time releases the fructose ( which is not the same as sugar) . Greens and veggies can be juiced using a slow masticating juicer ( simulates chewing)
I love my people to life ❤ #Thrive

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@kgold5962 より:

2024年2月27日 1:15 AM

Juice gives me a sugar buzz. It messes up my glucose levels. Smoothies don’t have the same effect because I’m getting the fiber and other goodies.

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@stefanrodgers7572 より:

2024年2月27日 1:15 AM

Juice is just about the worst thing you can consume. Fructose is basically an instant hit of sugar absolutely destroying ur blood sugar level.
Buy a soup maker make meat and vegerable soups
Buy a slow cooker for bone broth for that cleansing if u add fasting ontop of that if weightloss is ur goal u are gonna smash ur targets.
More sleep, drink water and eat eggs. Do these rhings and ur well on ur way to good health

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@laurieryan-mcdonald3222 より:

2024年2月27日 1:15 AM

And juicing promotes insulin resistance. Don’t juice!

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@ishtar8725 より:

2024年2月27日 1:15 AM

juicing Fruits isnt good!!! We just have to eat then

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@asmatkakar4776 より:

2024年2月27日 1:15 AM

but people say that juice are not good .we should take direct fruits bkz it has fiber.

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