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Separate fact from fiction and make better-informed choices for our well-being! #healthmyths

2023.10.23
ウェルビーイング

Separate fact from fiction and make better-informed choices for our well-being! #healthmyths

コメント（4件）

kaakao より:

2023年10月23日 1:15 AM

Twitter doesnt replace professional advice either

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Teagen the Tiefling より:

2023年10月23日 1:15 AM

Or maybe no food is the enemy

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Grace Brown より:

2023年10月23日 1:15 AM

No food is the “enemy”, if you have too much of anything it can go wrong. Look online (from credible sources) or better speak with your doctor or a dietitian (if you can) on how much sugar or salt you should probably consume in a day. No food is the “enemy” and vocabulary like that can lead to disordered eating habits. Remember everything in Moderation.

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Zara Jones より:

2023年10月23日 1:15 AM

bit misleading with number 2. Both sugar and salt in large quantities is bad for you. But both in small quantities is ok. It’s literally all about balance

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